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Hout Bay Family Medical Clinic provides confidential assessment and ongoing support for patients experiencing depression, low mood, loss of motivation or changes in sleep and appetite. Our doctors can discuss treatment options, monitor progress and arrange counselling or specialist referral where appropriate.
We offer compassionate medical care for anxiety, panic symptoms, persistent worry and anxiety-related physical symptoms. Our doctors can help identify contributing factors and develop a personalised management plan that may include medication, counselling and practical lifestyle support.
Hout Bay Family Medical Clinic supports patients experiencing burnout, workplace stress, emotional exhaustion and difficulty coping with everyday demands. A medical consultation can help assess the impact on your physical and mental health and guide appropriate treatment, rest and recovery strategies.
Our doctors assess insomnia and ongoing sleep problems, including difficulty falling asleep, waking during the night and poor-quality sleep. We can investigate possible medical, emotional and lifestyle causes and recommend a safe, practical treatment plan.
We provide sensitive and confidential support for patients affected by trauma and symptoms associated with post-traumatic stress disorder. Our doctors can assist with initial assessment, symptom management and referral to an appropriate psychologist, psychiatrist or trauma specialist.
Hout Bay Family Medical Clinic can provide an initial assessment for attention, concentration, impulsivity and organisational difficulties that may be associated with ADHD. Where appropriate, we can coordinate further evaluation, support ongoing management and work alongside relevant mental health specialists.
Our doctors offer a supportive space to discuss emotional wellbeing, life changes, relationship difficulties, grief and challenges affecting day-to-day functioning. Early support can help patients better understand their symptoms and access suitable treatment before concerns become more difficult to manage.
We provide initial counselling support and guidance for patients facing emotional, personal or mental health challenges. Where longer-term therapy is recommended, our doctors can assist with referral to a trusted psychologist, counsellor or other suitable mental health professional.
Hout Bay Family Medical Clinic uses lifestyle medicine to support mental and physical wellbeing through practical guidance around sleep, movement, nutrition, stress management and healthy daily routines. These changes may form part of a broader treatment plan for anxiety, depression, burnout and other ongoing health concerns.