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To All our Patients:
Welcome to October!
As we transition into this season of renewal and vitality, our practice is here to support you in every aspect of your health journey. We have a few exciting updates to share and look forward to helping you thrive this summer! This month we are talking about- Sun Health, Mental Health, the return of one of our health practitioners and introducing you to a new member of our team.
First things first, we need to be serious about sun protection:
As summer approaches, it’s important to be mindful of potential sun damage to your skin. Remember to use appropriate protective gear, including hats, sunglasses, and sunscreen with broad-spectrum protection. If you notice any unusual skin changes or suspicious lesions, please schedule an appointment with your GP. Our practice is equipped with liquid nitrogen for cryotherapy, and all our practitioners are trained to perform biopsies and minor surgical excisions if necessary. Cryotherapy is the use of extreme cold to freeze and remove abnormal tissue. It is used to remove warts, skin tags, and precancerous tissues.
More about liquid nitroMental Health Maintenance: October is Mental Health Awareness Month, a time to reflect on the importance of mental well-being. Mental health is often overlooked in our fast-paced, demanding lives, yet it is a fundamental pillar of overall health. Conditions like: anxiety, depression, and PTSD are common and deserve to be addressed with care and understanding. Spending time in nature, exercising regularly, and maintaining a healthy diet are effective strategies to support mental health. If needed, don’t hesitate to seek expert guidance from health coaches or psychologists. Our practice has an open-door policy, and we are here to support you every step of the way.
Welcome back Dr. Weber…
We’re delighted to announce that Dr. Weber is back in the office! Many of you know him for his extensive experience, particularly in geriatrics, and his superb surgical skills. His steady commitment, sense of humor, and extensive expertise are valued by both colleagues and patients alike. We’re fortunate to continue benefiting from his years of knowledge and compassionate care. …and Dr. Child-Villiers!We are also pleased to welcome back Dr. Tegan Child-Villiers, who has returned part-time after welcoming her first child—a beautiful daughter. We are thrilled to have her back on our team. Dr. Tegan’s dedication to holistic child healthcare is now enriched by her own experience as a new mother, and we know she will continue to provide exceptional, empathetic care to all our patients.
Best Health Wishes,
Your Hout Bay Family
Medical Centre Team.Corner of 19 Brighton Street and Albert Rd, Hout Bay,7806, Cape Town
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