Blog

­To all our Patients,  As the temperatures drop and life slows down just a little, winter becomes the perfect time to take stock of your health. We’re here to help you do just that.It’s the season for cozy layers, warm drinks… and preventative health care. With less time spent outdoors, it’s the perfect moment to: Schedule your annual […]

Dementia Dialogues – Hout Bay We’re excited to announce the Dementia Dialogues, a 12-part series hosted at Hout Bay Congregation.Join us for meaningful conversations about dementia, ageing, and the person behind the diagnosis. 📍 Location: Hout Bay Congregation, 30 Oxford Street, Hout Bay🗓 Wednesday, 1 October 2025 | 14:00Topic: Neuro Cognitive Impairment – A New

Hello and Happy New Year!We hope you had a wonderful December and are stepping into the new year feeling refreshed and ready for what’s to come. January is a time for resolutions, fresh starts, and prioritizing what matters most—your health!  Spotlight on VareniclineIf quitting smoking is one of your resolutions, you’re not alone. Smoking is

To All our Patients:   Whether you’re resetting, relaxing, or checking things off your to-do list, we are operating throughout the month to help with any medical needs.  Our December Hours:Monday to Friday: Normal working hoursPublic Holidays and Sunday: 09:00 – 12:00Saturdays: 09:00 – 13:00Christmas Day (25th): Closed Our shores are rabies hotspots.   Seals, often admired for their

  To all our patients:  We’re excited to announce that you can now book your appointments online with the Hout Bay Family Medical Team! This new feature makes it easier to view your doctor’s available times and choose the right practitioner for your needs. Simply click [here] to get started! Of course, we’re still happy to assist over

To All our Patients:  Welcome to October!  As we transition into this season of renewal and vitality, our practice is here to support you in every aspect of your health journey. We have a few exciting updates to share and look forward to helping you thrive this summer!  This month we are talking about- Sun Health,

To all our Patients:   Warm greetings from what feels like the coldest winter ever! We are now on the tail end of what has been a very difficult flu season. There were several viruses “doing the rounds” and in many instances patients improved only to become ill again, thus dubbing it the “boomerang flu”. 

Excitement is in the air as Hout Bay welcomes a new chapter in healthcare with the relocation of our medical centre. Previously nestled on the bustling Victoria Road, we’ve moved just around the corner to a serene spot on the Corner of Brighton and 19 Brighton Street, Albert Rd, Hout Bay, Cape Town, 7806. Fear